Gradually work up to 20 minutes, twice daily, using progressively heavier weights. But the midlife drop in estrogen levels causes a decrease of blood flow to the vagina, which can lead to vaginal atrophy and dryness. Do this for three months. Keep Scrolling for related content View Comments. Cholesterol-lowering statin drugs—taken by millions of older women—can lower libido, probably by damaging mitochondriaenergy-generating structures inside cells. Two of my favorites…. Diminished libido—little or no sexual desire—is the most common sexual complaint among women.
May 15, Publication:
Women: Increase Your Sex Drive Naturally
Gradually work up to 20 minutes, twice daily, using progressively heavier weights. Additionally, it supports the adrenal glands, reducing levels of energy-depleting stress hormones. To start, insert the tube for one to five minutes, twice daily, squeezing your PC muscle repeatedly to hold the tube in place. Pierce a soft IU vitamin E gel capsule with a pin, squeeze the oil onto your finger, and apply it to the outside of the vagina and inside about an inch. If you take a statin and notice a decrease in libido, talk to your doctor about your options.